Go Veg with Class
"That heart attack was a wake up call"
It gave me a second chance to make changes to restore my health. I read, I studied, I changed my diet and here I am today, with more than enough energy to enjoy my grandchildren, garden, cycle the local trails, write a blog (and a book!), and teach classes about plant-based eating.
~ Dorothy Greet
Author of Go Veg with Class
Forward (excerpt)
Instead of injuring herself progressively everyday with some elements of harmful nutrition, Dorothy has acquired new knowledge. She learned the hard way through having a heart attack, of the nutrition that is required to make herself heart attack proof. She has created a gift for you using this knowledge. Her book contains a treasure of recipes which are nourishing, attractive and delicious.
Most importantly they are powerful and unrelentingly capable of
protecting you from illness.
~ Dr. Caldwell Esselstyn, MD
Author of Prevent and Reverse Heart Disease
Journey to Wellness: Online Course
From heart attack to health hero: My journey to a stronger, happier life
After a heart attack turned my life upside down, I knew I needed to make changes.
The biggest was in what I ate. As the granddaughter of a Pennsylvania dairy farmer, I grew up eating meat, drinking milk, and consuming all sorts of animal products.
I NEVER knew about nor considered adopting a 100% plant-based diet—until my heart sounded an alarm I just couldn’t ignore. Plant-based eating has completely transformed my health. For more than a decade now, I’ve been a certified plant-based nutritionist.
Plant-based eating is a powerful, scientifically proven way to nourish your body AND nurture the world. And it’s nowhere NEAR as hard, expensive, or as joyless
as you might think it is!
Now, in my online course, I want to give YOU the knowledge and tools you need to embrace a plant-based diet, and create your much healthier, happier life.
Let’s build a healthier, happier YOU together—one delicious plant-based meal at a time!